Melted butter also works as a 1:1 swap for vegetable oil in baked goods — try browning the butter for even more flavor! If you are cutting calories or fat from your diet, here's another great Cornstarch. Cornstarch also works as an oil substitute when you are baking. Cornstarch will not add any real nutritional value, but you will get a similar product. Simply mix it with a little bit of water under heat until you get the consistency you want--err on the more watery side if you're not sure. Try a bar made from 60% cocoa butter and 40% coconut oil. You might like it! Shea Butter - Learn more about shea butter in soap making. Hard: Mild stabilizing lotion-like lather, medium hard, long lasting bar: 5-20%: Same as cocoa butter. I typically use 5-15% but occasionally will experiment with using up to 20%. When your favorite bottle of olive oil is down to the last drop, or your stir-fry dinner plan is thwarted when you discover you're out of canola oil, butter is a natural substitute. Butter is one of the easiest swaps for cooking oils that we know, and it brings tons of flavor to everything it touches. Butter Nutrition Information. One tablespoon of unsalted butter contains: 102 calories. 12 grams of fat. 0 grams of carbohydrates, fiber, sugar, and protein. Butter is a source of: Vitamin A Thus, opting for cocoa powder as a substitute for cocoa butter will bring a deep chocolate flavor and rich color to your cookies and desserts. 2. Coconut Oil. Organic coconut oil next to a halved coconut on a palm leaf. Coconut oil is believed to be a much better substitute for cocoa butter. Coconut Oil as a Substitute. A 1:1 butter to coconut oil ratio can be used in most recipes, according to MDhealth.com. This means that if the recipe calls for 1/3 cup of butter, you should use the same amount of coconut oil. Keep in mind that coconut oil does have higher percentage of fat solids, according to Harvard School of Public Health HKMStco.

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